What Tampons Are Best for Swimming?

Many people avoid swimming while on their period, but with the right precautions, it can be totally fine! In this blog post, we’ll explore what tampons are best for swimming, so you can enjoy the pool worry-free.

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In this article, we’ll be discussing what tampons are best for swimming. We’ll also touch on whether or not it’s necessary to wear a tampon when swimming, and offer some tips on how to stay comfortable and protected while enjoying your time in the water.

What are Tampons?

Tampons are a menstrual product that is used by women during their period. They are inserted into the vagina and absorb the menstrual blood. There are many different brands and types of tampons on the market. Some tampons are specifically designed for swimming. These tampons are made to absorb less water and expand less, so they do not leak.

How Tampons Work

The basic function of a tampon is to absorb menstrual blood before it leaves the body. Tampons are made of soft materials that expand when they come in contact with liquids, like blood. They are inserted into the vagina using an applicator, and they fit snugly against the vaginal wall to collect menstrual blood. When the tampon is full, it can be removed by tugging on the string that is attached to its base.

Tampons are available in a range of absorbencies, so you can choose one that will work best for your needs. The absorbency level is typically printed on the packaging. The most common absorbency levels are light, regular, and super. It’s important to choose the right absorbency for your flow; if you use a tampon with too high of an absorbency for your needs, you risk developing toxic shock syndrome (TSS). TSS is a serious but rare condition that occurs when bacteria enter the body and release toxins.

There are other considerations to keep in mind when choosing a tampon, such as whether or not you want one that is made of organic materials. Organic tampons are made without the use of chemicals or synthetic materials, which some people prefer for personal health reasons. There are also swimming tampons available that are designed to prevent leaks while you’re in the water.

Types of Tampons

There are two main types of tampons: disposable and reusable. Disposable tampons are made from a blend of rayon and cotton, while reusable tampons are made from 100% cotton.

The absorbency of a tampon is measured in terms of how much liquid it can hold. The absorbency levels are:
-Light: Less than 6 grams
-Regular: 6-9 grams
-Super: 9-12 grams
-Super Plus: 12-15 grams
-Ultra: 15+ grams

When choosing a tampon, it’s important to consider your own flow. For example, if you have a heavy flow, you’ll need a tampon with a higher absorbency level. If you have a light flow, you can use a tampon with a lower absorbency level.

In addition to absorbency, there are also different types of tampons for different activities. For example, if you’re going swimming, you’ll need a waterproof or swimproof tampon. There are also sports tampons that come with an applicator for easy insertion.

The Best Tampons for Swimming

Most tampons are made with a cotton material, which makes them absorbent and ideal for swimming. However, there are a few things to keep in mind when choosing the best tampon for swimming. The absorbency of the tampon, the material it is made of, and the width of the tampon are all important factors to consider.

Tampax Pearl Active

If you’re looking for a tampon that will hold up during even the most intense water activities, Tampax Pearl Active is the way to go. These absorbent little devils can hold up to 9 grams of liquid, which is about equivalent to 3 soaked tampons. With a double layer of protection and a smooth, contoured applicator, Tampax Pearl Active tampons are comfortable and easy to use.

U by Kotex Security Ultra Thin Pads

U by Kotex Security Ultra Thin Pads are specifically designed to provide you with the ultimate protection while swimming. Made with a unique 3D capture core, these pads quickly absorb wetness and lock it away to help keep you feeling dry and comfortable. And, they offer up to 100% leak-freeprotection so you can enjoy your time in the water worry-free.

Playtex Sport Ultra-Thin Pads

The Playtex Sport Ultra-Thin Pads are one of the best tampons for swimming as they are designed to fit snugly and stay in place while you swim. They are also comfortable to wear and offer great protection.


So, what tampons are best for swimming? There is no definitive answer, as each woman’s body is different. However, many women find that they prefer to use a tampon with a slimmer profile, such as the Tampax Pearl tampons. Additionally, it is important to make sure that the tampon is fully inserted before swimming, and to check that it is still in place before getting out of the water.

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